Coach O’s Hitting Clinic:

Crush with Confidence

When: January 5th – 7:30-9:00 pm
Located at Trinity
Cost $20

Crush with confidence clinic will be and hour and half of packed
instruction and feedback to help you develop proper hitting
mechanics. Instructions and drills will be focused on the following:

– Approach footwork
– Arm swing mechanics
– Using the block
– Secondary shot selection

Check out volleyballbycoach.com for many more resources, including:

– Spiking Fundamental’s by Hugh McCutcheon
– Videos, tutorials, and swing analysis, diagram and other articles
– Links to injury prevention research